My journey with food sensitivities, hormonal imbalances, low energy, brain fog, bronchial and digestive issues led me to create a farm-to-table, private chef service (Food Marshall) where I cook nutrient-dense, local, and seasonal meals customized to clients’ health needs. “Anna” in Sanskrit means food – no wonder I enjoy cooking! 

While food and nutrition were my starting point for reclaiming my health, I knew there was more to the story, and I had to encompass all of the factors of my environment (internal & external) to achieve optimal health. Things like mindset, light exposure, sleep, circadian rhythm, relationships, movement, noise, nervous system dysregulation, electromagnetic fields, air quality, and so on could not go unnoticed. Therefore, I developed a wellness coaching business (Health Marshall) that goes beyond food and addresses the root cause of many people’s chronic health issues.