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The genius is within. Thanks for the wisdom Dr. Liberman . . . . #healthmarshall #health #faith #mindset #mentalhealth #resilience #seeing #vision #knowing #gut #intuition #consciousness #light #innerlight #conscious #trust #compass #innerknowing #s By virtue of being inside you are deficient in infrared light. Infrared light is present in our outdoor environment and increases energy production independent of any movement and dietary inputs. It is an essential nutrient for our body to maintain t Your daily Health Rx to connect to nature and live a sovereign life . . . . #health #wellness #healthmarshall #healthrx #nutritiom #grounding #nature #circadian #mitochondria #mtdna #mitochondrialhealth #haplotype #genes #epigenetics #epigenetic #of A new perspective on nourishment 🌞🫶🏼 . . . . . #health #wellness #healthmarshall #sun #sunlight #silar #naturallight #light #melanin #water #energy #photosynthesis #mitochondria #cells #quantum #cellularhealth #cellularenergy #physics #glucose #fu Wisdom from Victor Schauberger — as cliche as it may seem, “back to nature” is the way #nature #decentralize . . . . . #healthmarshall #health #natural #connection #technocracy #technopoloy #matrix #decentralized #healthiswealth #n A person is not all good or all bad but is comprised of a million variances of grey. A person isn’t out to ruin you. Reclaim your thoughts. Reclaim your Self. A journey to meeting your Parts — All your Parts love you. You are amazing. Earth my body. Water my blood. Air my breath. And fire my spirit. . . . . #health #wellness #healthmarshall #nature #elements #grounding #earthing #healthyliving #wellness #natural #ocean #sun #light #sunlight #nutritiom #nourish #electrons #circadi Vitamin D & Melatonin ☯️ Sunlight & Darkness If you make it, don’t take it 🌞🌚 . . . . #health #wellness #healthmarshall #nutrition #sun #sunlight #naturallight #melatonin #vitamind #hormones #healthy #rhythm #nature #circadian #season Human’s photosynthesize 🌻 & need the ultimate Source 🌞 in order to create energy. We are Powered By Sunlight . . . . . #healthmarshall #health #wellness #sunlight #energy #photosynthesis #solar #uvlight #melanin #photonicenergy #mitochon We are the remedy 🫶🏼 Outdoor movement is medicine 🦋 . . . . . #health #healthmarshall #movement #fitness #sunshine #grounding #gyms #outdoorgym #healthyliving #healthybody #light #sunlight #naturallight #freshair #naturalmovement The main source of energy for our entire body to live and function is taken from Water. . . . . . #healthmarshall #health #wellness #water #h2o #hydrogen #purewater #liquid #crystalline #crystal #filteredwater #freshwater #minerals #masaruemoto #mit @matt.poole11 @optimallightdoc & the bean lady know what’s good 🫶🏼🙏🌞🫘🫂💩 … it can be fun giving new things a try, letting go of rigidity & dogma. But beans have lectins, they are high carb, they aren’t keto or carnivo Living an endless summer can have consequences, unless you are in the tropics Beautiful blossom 🌹 @jewel spreading jewels of wisdom . . . . #health #wellness #mindset #healthy #healthmarshall #selfworth #selfconfidence #conscious #consciousness #reflection #mindful #mindfulness #spirituality #spirit #wisdom #mindbody #mindbodysoul #trust #soul There’s a little ocean in every single one of our cells Imagination. Curiosity. Awe. Wonder. The hallmarks of youth. Develop self sufficiency skills - cooking, gardening, fishing, hunting, self-defense, etc. Embrace play. Live life outside 🌞 / outside of the norms. Safeguard your freedom and your ch